"The role of breathing exercises in the formation of a healthy lifestyle in the prevention of coronavirus infection"

The teachers of the CMC “General educational disciplines” held the traditional event “University student, college student” in an online format on the Zoom platform. The participants of the round table were students of the West Kazakhstan Medical University named after M. Ospanov and KNMU them. E. Asfandiyarova, college graduates Malik Adam, Abiev Islam, Zhenis Ayakoz. The main goal of the event is to expand the general knowledge of students about coronavirus infection, gain deeper knowledge about the work of medical workers during a pandemic, and strengthen friendly and business relations between university and college students. The round table was held in the form of a discussion of this topic between university and college students. One of the key issues was the role of breathing exercises in the prevention of coronavirus infection and the formation of a healthy lifestyle. During the event, physical education teacher Zhanashev Baurzhan Nagidullaevich demonstrated a number of breathing exercises and games that play a huge role in strengthening the respiratory system. The outcome of the round table was a strategy put forward by young people: “We will defeat coronavirus infection by promoting a healthy lifestyle among young people, including strengthening the respiratory tract. We, future medical workers, bear a great responsibility in promoting a healthy lifestyle by personal example and will make a great contribution to the development of public health, as well as to the formation of a healthy lifestyle for all citizens of the country.”